| GYROKINESIS®, created by former Romanian ballet dancer Juilu Horvath, was originally called “Yoga for Dancers” and dancers were among the first to discover the many benefits of Gyrokinesis and its complement, GYROTONIC®. These methodologies offer hundreds of exercises which allow dancers to move fluidly, with elegance and grace, while getting a stronger, leaner, and more sculpted body at the same time. |