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Photo courtesy of Gyrotonic Sales Corp.

 
GYROTONIC® is an innovative workout that uses equipment to simultaneously stretch and strengthen the body with minimal effort, while increasing range of motion and coordination. It is practiced worldwide by people of all fitness levels. Health Track Sports & Wellness in Glen Ellyn is the only facility in the Western Suburbs of Chicago to offer this unique methodology. Instructor Diana DeCicco-Gianfortune will guide you through the twists and turns of Gyrotonic.